For those of you who are fitness freaks and are regular gym visitors, there are 6 easy ways to bid goodbye to weight gain during the lockdown. Read on.

Don’t let lockdown ruin your fitness vibe. While we all know how much you miss that favourite T-shirt-track pant combo, you can still put on the same and workout at home.

With the pandemic COVID-19 taking over the world and the subsequent lockdown, all of us are craving for that breath of fresh air. With zero physical activity outdoors, staying fit indoors is the only option left.

If you're perplexed regarding whether to go for daily walks or go to the gym regularly, you need to sit down and evaluate a few things. You must determine what you're looking to achieve from your workout: whether it's weight loss, overall health or toning up. It's because walking and going to the gym regularly will help you achieve different goals. Hence, you must know what benefits you would get out of each of the exercises to choose the one that would best help you to achieve your personal goals as well.

Are you one of them who have always noticed the treadmills in their gym occupied at all times? Well, it's for a good reason. People who occupy those know that they aren't "dreadmills" if you use them correctly. But, first thing first. Why don't you buy treadmill for home? Power Break is the leading brand offering treadmills in Kolkata. Their UrbanTrek Series from Powermax treadmill is modern and unique family equipment with intuitive functionality.