Amid the coronavirus pandemic, we have all been forced to stay out of the gym for months now. With no gym buddies to motivate us and no trainer to give us tips, staying away from gyms has been hard on us. However, if you look on the other side, the grass is greener. Power Break, the authorised dealer of PowerMax Fitness Equipment, is offering 50% off on all its home fitness equipment - from multigym equipment and massage chair to elliptical cross trainer - for you to make the most of your time at home.
As far as tips are concerned, here are 4 tips from our experts which will help you achieve your fitness goals at home.
- Burn the fat while building muscles
Incidentally, the more fat you burn, the more toned and ripped you will appear. We recommend you to do heavy lifting exercises with low reps. Running on the treadmill or working out at multi gyms can help you get toned and burn fat at the same time. You can seamlessly order these home fitness equipment from Power Break. However, we also suggest you do some cardio workouts along with the above.
Don't complicate your workout or diet routine
With the internet flooding with workout ideas and diet tips, it's easy to get overwhelmed in trying to find out what works best for you. Do not fall for the trend of following the trend. Keep your workout regime and diet simple and follow it. For instance, you can get our exercise bike and perform a variety of exercises on that single equipment while sticking to one diet plan.
Focus on one goal at a time
All of us want that perfectly toned physique, chiselled abs and strong biceps while losing fat. However, one of the biggest mistakes people commit is trying to achieve all of this at once. Start out with losing fat by running on the treadmill. Then you can work on your biceps using a variety of our dumbbells. This is how you can create your routine of achieving one goal at a time.
Try to include exercises that work your whole body
Instead of focusing on just one part of the body, it's always advisable to follow workout regimes that work your entire body. The best home gym equipment to do the above is our cross-trainer. Working your whole body will ensure that you stay in perfect shape from head to toe.
Now that you are inspired and know what to do to beat the restrictions posed by the pandemic, order your home gym equipment today to prove to the world that nothing can distract you from fulfilling your fitness goals.