4 Amazing Benefits That Make Routine Workout On An Exercise Bike A Must
An exercise bike is a fantastic home gym equipment for people of all ages. Exercise bikes are becoming one of the most popular home fitness equipment owing to the numerous advantages that it offers. If you too want to enjoy these benefits for yourself, you can order your own exercise bike from a host of great ones at Power Break, the leading gym equipment shop in Kolkata, and have it delivered to your doorstep. Power Break is East India's most trusted dealer of PowerMax Fitness.
Check out these 4 awesome benefits of working out on an exercise bike that will seal the deal for you.
Quick weight reduction
If you are looking to shed some weight in a significantly short amount of time, an exercise bike is definitely for you. Working out on our BU-201 Dual Action Air Bike for about 30 minutes every day will help you burn 200-300 calories per day (depending on your weight).
Improves your heart's health
Working out on exercise bikes is technically a form of a cardio session that boosts your heart rate and leads your heart muscles to work harder to fulfill your body's demand for excess oxygen. Thus, this leads to an improvement in your heart health. Start working out on our BU-200 Upright Bike today to feel the improvement for yourself.
Boosts joint mobility
Running, jogging and certain other sports exert much pressure on your joints owing to the greater amount of impact involved. An exercise bike is a great solution to improve your joint mobility. Working out on our BU-600 Magnetic Upright Bike will even put less stress on your knees, hips, back and ankles.
The convenience of getting and using an exercise bike is what convinces most people of getting this super beneficial machine. Our BU-700 Magnetic Upright Bike is easy to use, has built-in transportation wheels for ease in mobility and comes with a 1-year limited period warranty.
The icing on the cake is that Power Break is offering a 50% discount on all its fitness equipment. So, without any further ado, get your own exercise bike today!