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The home is one's personal sanctuary where all of life's struggles seem easy and the mind finds peace and comfort. So, why don't you create your own fitness space in your heavenly abode? Besides, you'll probably......

Once you have purchased a treadmill for your home, you should know that certain treadmill workout strategies can help you lose all that weight and get in shape..........

Elliptical cross trainers are incredible pieces of home gym equipment that facilitate low-impact cardio workouts. If you wish to get this equipment for your home, you have come to the right place....

Adjusting to the new reality of life hasn't been easy on anyone, especially fitness freaks with gyms being closed for months now. However, you don't necessarily have..........................

An exercise bike is a fantastic home gym equipment for people of all ages. Exercise bikes are becoming one of the most popular home fitness equipment owing to the numerous advantages that it offers. If you too want to enjoy...............

The treadmill is one of the most popular home gym equipment in the world. If you think that working out on a treadmill is monotonous, then you surely need to know the true potential of these wondrous..............

Amid the coronavirus pandemic, we have all been forced to stay out of the gym for months now. With no gym buddies to motivate us and no trainer to give us tips, staying away from gyms has been hard on us. However, if you look.....

Staying healthy is at the top of everyone’s priority list. But did you know that the two areas we have the most control over are exercises and a proper diet? Our daily choices of consuming.....

For those of you who are fitness freaks and are regular gym visitors, there are 6 easy ways to bid goodbye to weight gain during the lockdown. Read on.

Don’t let lockdown ruin your fitness vibe. While we all know how much you miss that favourite T-shirt-track pant combo, you can still put on the same and workout at home.